How does transition affect you?  We all go through transitions in our lives; from infant, to child, to teenage, to young adult, mid-life, retirement, old age, then there is changing schools, moving, a new jobs, losing your job, to getting married, the lost of a love one or close friend, buying your first home, to divorce, to realizing a habit is destroying your life, injuries, losing your home, and then there are those you initiate like: going to the gym, working on your spirituality, eating healthier.  This past year with COVID there was much transition to our every day life. From being isolated, not seeing other peoples faces, to only shopping in one direction in one isle, to being able to drive up and put the groceries in your car, to working at home, not being able to visit those in the hospital, only a few allowed at funerals, and not being able to travel.   Did this year shed light on an area you would like to find more peace and see where it is headed. Then you may wish to obtain a Life Coach.  Some individuals are less affected by transition and seem like they just ease through.  While others seem to get stuck.

When one fines themselves stuck; this is a good reason to find a Life Coach to help you navigate the transition you are going through. This is different than counseling; a Life Coach is more interested in where you are today and what or where do you want to be in the future.  Instead of all the focus on your past.  Did you know there are different types of life coaches for the different transition you are going through (finical, health, child, teenager, young adult, grief, business) . For me I work with individuals (28-75) that just need help to focus on what is causing them to struggle with life or the transition they are going through now. WHAT IS HOLDING YOU BACK!  I help you reflect on your life now and what would you like it to be in the future. I also include spiritual reflection to guide us during the process. We are a partner and you are the expert in your life. I am there to help you hear your voice. Of what is going on and what can you do to make it more like you desire. You can book a session right from this website.  Or you can email me;

May you transition through life with a breeze but if you find you are stuck I am here.


“It is when we are in transition that we are most alive.”  William Bridges

“When shifts and transitions in life shake you to the core, see that as a sign of greatness that’s about to occur.”   Anonymous

“Just when I discovered the meaning of life, they change it.”  George Carlin


  • When there is comfort in the house, then there is joy in the soul!

  • DavidTon

    Hello guys. And Bye.

    neversurrenderboys 😉

    • Kim Miller

      David why hello and bye with no question or comment? Why do you say never surrender boys?
      What do you think you have to surrender in making transitions?

  • The Early Signs And Symptoms Of A Pregnancy Beginning

    After the house test, as well as advisable for optimal medical professional take another test. This act simply because confirmatory test as to whether or not you are pregnant. Quite a few cases, test is dispensed on blood, which is more accurate urine take a look at.
    I in order to having back aches as well as headaches. Is always that a indication of pregnancy? Spinal area pains and back aches, as well as headaches, can occur during pregnancy, and can start as early as a fortnight after getting pregnant. Of course there are other possible causes as well, including some other reasons for mild to moderate hormonal change.
    Becoming pregnant after you discontinue your birth control will in your own time. As studies show, there is really a twenty-five-percent for you to become pregnant in the number one month. However, within eighteen months your opportunity of pregnancy is up to ninety-percent.
    Women pregnant with multiples may notice their pregnancy signs tend to be intense and noticed earlier on because they have higher quantities of HCG their particular system.
    Are you wondering what are the best days to get pregnant? This can be the most asked question by couples who are trying their best to conceive. Some couples might find pregnancy a task and knowing the ideal days on a woman’s monthly cycle to get pregnant may increase their chances in getting pregnant instantly.
    The ideal thing to do you are capable of doing all throughout your pregnancy is to visit your scheduled pre-natal check-up, maintain a healthy pregnancy diet and plan for the ceremony by the pregnancy diary. You will not be able to discover the baby from the womb but by the help of a pregnancy calendar, you will be able to imagine what’s happening on every week of your pregnancy manufacturing.
    Number 5 – Men in particular can take more Zinc oxide. A good for you to increase your sex drive and your zinc levels as the identical time would be to eat oysters. You obtain a natural associated with zinc all of them with the added boost of antioxidants along with the effects of aphrodisiacs. The amino acids in oysters also help increase a man’s sexual human hormones. Zinc also helps men provide an abundant level of sperm. As soon as your partner increases their involving foods that naturally contain zinc, the probability of becoming pregnant are even increased. Foods that contain zinc naturally are lobster, clams, oatmeal, whole wheat products, turkey, salmon, brown rice, spinach, and chicken white meat.

    First, make sure talk into a doctor about possible reasons for hormone imbalance and ask about ways to obtain them planned to attend classes sync. After you have checked with your doc, do very best to visit or near your ideal weight. Your diet plays a major factor inside your hormone levels and grow to be the major methods for impacting the likelihood of getting pregnant!
    If an individual trying to obtain pregnant, you’re able to start employing a conception finance calculator. It is an exceptional tool to help you determine your conception windows. In addition, is actually not also best if you take a pregnancy test if anyone might have experienced one or more pregnancy symptoms. Pregnancy test says he will have 97 to 99 % of dependability. To get more descriptive information, stores want seek advice from your medical care bills provider since will suggest for you the best things total about this matter.
    Swimming one particular activity an individual should consider continuing while pregnant. Presenting a swimsuit while your belly is bulging sounds really embarrassing, but the practical advantages of doing so outweigh this embarrassment. The buoyancy of the water can ease the little aches and pains of pregnancy, and the feeling of weightlessness is priceless! Is actually an excellent way to exercise.
    Some women never experience this pregnancy symptom in any way while many of them do experience it in the initial few months within the pregnancy. Females experience it in the morning but others has it in the evening. Morning sickness can be felt as early as two weeks after prominence. It rarely last beyond 3-4 months so you do not to worry too much about they.
    Becoming pregnant after you discontinue your birth control will take time. As studies show, there is often a twenty-five-percent for you to become pregnant in the first month. However, within eighteen months your chance of pregnancy is up to ninety-percent.
    If you don’t know already, pregnant women go to be able to different emotional state. Might be normal to get more emotional, protective, fearful or worried besides apparent elation, excitement and happiness of being pregnant.
    Many women wonder in order to avoid in case you are pregnant. Alternatives here . many different foods and chemicals which cause any adverse health issue together with a pregnant young woman. Understanding these foods and chemicals can better prepare anxious during their pregnancy, and help them to keep well being as well as their babies healthful. Oftentimes woman are not aware of the risks using certain foods, additives and harmful chemicals, and unknowingly expose their babies to harm. This can be devastating to a parent and father, so it is important obtain the proper education oneself on will be not OK to come in contact with during this time.

    Losing weight after pregnancy demands lots of hard work and good-natured tolerance. It requires a wholehearted diligent effort on your part. Make a plan. Remember, it will avoid all of the hassles it’s face want. At the same time factors like family support also inspire you for fight against the bulge. So indulge your family members, family and especially husband or wife in your plan.
    1) To obtain pregnant components to get ready emotionally, physically and mentally. You reason to make confident both your head and body are as healthy as humanly possible. Eat an effectively balanced diet that includes all of your vitamin and mineral nutritional requirements which might be necessary for optimum health. Visit to the best shape possible by carrying out a regiment of exercise day to day.
    A pregnancy journal is a wonderful way to commemorate your pregnancy as well as the wonderful things that happen when an individual expecting. The gift of some pregnancy journal can be just as special for child. In this particular journal could write down every thought you may have regarding your pregnancy, at the same time your hopes and dreams for youngster. It will be an excellent present for your child in the future.
    Losing weight after pregnancy can prove to be a little tough due to the cramped strategy. But if you had worked out during your pregnancy, considerably more . faster rate of pound shredding. Extremely important highly better to work out during pregnancy.
    Women pregnant with multiples may notice their pregnancy signs much more intense and noticed earlier on because possess higher levels of HCG in their system.
    Many women wonder what to avoid when you’re pregnant. Alternatives here . many different foods and chemicals which cause any adverse health issue in order to some pregnant lovely woman. Understanding these foods and chemicals can better prepare many ladies during their pregnancy, and help these types of keep their bodies as well as their babies healthy. Oftentimes woman do not know of this risks associated with certain foods, additives and harmful chemicals, and unknowingly expose their babies to harm. Across the road . be devastating to a mom and father, so usually important for the proper education oneself on what is not OK to be exposed to during about.
    When you’re 10 weeks pregnant, that when just about all the stress of worrying about problems and complications about this trimester could be put unwind. At 10 weeks pregnant, even though the embryo still is really tiny most for the critical development has been finished. All of the ligaments and organs are growing and stronger for making into an infant. Also at 10 weeks you can hear infant heartbeat. At 11 weeks pregnant is actually possible to the end of incredibly trimester, it’s when the embryo transitions into a fetus. Also at 11 weeks pregnant, morning sickness should be long gone and be more of reduce your sleight you r although the actual load gaining possibly be more persistent as you hit once they trimester.

    • Kim Miller

      Maria; What a great description of a transition, from using contraceptives to prevent pregnancy to becoming pregnant and things to accept. Thank You! Those suggestions have much in common with Natural Planning. Your suggestion of a journal is wonderful! The journal can be beneficial when questions arises you can take the journal with you to the doctor. As you also shared can be shared later on. Also, your recommendation about a healthy diet is wonderful, beneficial, and practical. Your reminder that the heartbeat can be heard at 10 weeks is important. One thing to be aware of is 1 in 4 experience a miscarriage or still birth. Which many woman are unaware of. That both the man and women will experience grief. Then you also have those who choose an abortion and go through that alone, and then feel ashamed or horrified by what they discover and go through. Few tell these women that it is going to be painful, that there will be lots of blood and they may see the fetus.
      During any of these transitions is a good time to reach out to a Life Coach to help them from where they are to their path. The coach will go along with you through your journey of life. Kim

    • Kim Miller

      There are many changes from children riding in the front seat, to riding bicycles with no helmets,
      to being allowed to be outside an explore your neighborhood with other children,
      to saying the Pledge of Allegiance in school
      Are all the changes good or has some made children safer also taken away some of the joy?
      Are children today any better when they come to the bumps in life’s Journey any better equipped.
      If you are in a bump of your life’s journey that is where I as a life coach can help. If you reach out.

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